This centre is targeted at people who view their health holistically. We believe that well-planned training in company with physiotherapy, conscious breathing and a sensible diet determine the quality of your life. As for us, we adhere to all these rules in everyday life. We derive benefits from this lifestyle, impart our knowledge and skills as well as offer you help. Our team’s number-one priority is people’s health, both yours and ours. You are welcome to the place, where your motivation will be strengthened, wellbeing enhanced and spirits raised. We have been working together for many years, exchanging services, sharing knowledge, motivation and ideas. We can’t imagine a day without all that. The concept of REN was being developed for a long time and with meticulous attention to detail so as to ensure that our services are a combination of what we believe in and what we want to achieve.
As a result, we combined Move for Health, Rehalab, SpiroTiger and FizjoAuxilius.
Take a look at our offer.
This breath training is based on the SpiroTiger method. It is aimed at improving numerous functions of the respiratory system, such as its coordination, stamina, strength as well as the chest and spine flexibility. This method was devised at the Zurich University. Its wide application is its greatest merit. It is perfect for sportspeople, patients and, above all, those who take care of their health and are aware of the significance of breathing. Advantages are innumerable, so do not hesitate to check them on your own lungs.
20 - 60 PLN
A well-balanced diet is the most important aspect of preventive health strategies. We have been seeking the best solutions for our clients for a long time. Our offer includes methods tested for ourselves. Begin with a dietary counselling to check your general health, analyse eating habits and provide you with an individual diet plan. Our dietician is at your disposal, willing to listen and introduce modifications.
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